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You don’t have to scale a mountain to encounter the effects of altitude. In fact, plenty of bucket-list travel destinations are located well above sea level where the air is thin and catching your breath can be a struggle. The effects of being at a high altitude can range from shortness of breath to dizziness,…
Sometimes, you need to take a vacation designed to truly get away from it all. Wellness trips offer the chance to indulge in yoga, spa treatments, nature hikes, and clean eating, so you can return to the real world rested and recharged. But before you bliss out completely, you have to pack. Don’t worry, we…
Now hear this: Wellness isn’t just for well-to-do one-percenters. Increasingly, self-care has become accessible to everyone, whether that’s through a free meditation app or a bike-share program. But there’s one aspect of health and wellness that still feels reserved for the ultra-rich — the restorative getaway. Plenty of seasoned travelers think that a sunny, unplugged…
Germs can lurk in the places you least expect. Read this article and be prepared to sanitize your way through your next trip.
That flip in your stomach. Those sweaty palms. The feeling when your breath catches. Anxiety has a way of making itself known even when you’re trying to tamp it down. And as much as we wish our vacations were just a blissed-out state of poolside mimosas, hammock time, and touring majestic sights, we know there’s…
A wellness vacation may conjure images of hot spring resorts in Costa Rica or yoga retreats in Bali, but there’s actually an ideal wellness destination closer to home. After spending a week experiencing all the spas, fitness activities, and healthy food on offer in The Palm Beaches, we’re here to share why you should plan…
For many of us, long days at the office, stress, and errands can get in the way of a healthy lifestyle. And while vacations are often a chance for us to indulge until our hearts are content, they don’t have to be. In fact, more and more travelers are finding that hitting the reset button…
California likely conjures up images of sunny beaches, beautiful vineyards, and of course, Hollywood. All-natural, mineral-filled hot springs might not make the list, but it’s true — the Golden State is home to many geothermal areas. Even better, plenty of hotels use these therapeutic waters to supply the pools and spas on their grounds. To…
So you’re going to the tropics! Farewell meeting pop-ups, hello beach palapas and pineapple-slice-topped mai tais. But before you put your feet up, you’ve got to nail down your sun care plan. This is your tropical getaway, and damaging free radicals, premature aging, and painful sunburns are not invited. Take a look at our most…
Traveling is exciting, but it sure can bring challenges every step of the way. Great gear can make all the difference. Here are 13 brand-new products (thank you, 2018) designed to de-hassle the travel experience, whether that means staying connected with hiking buddies while off the grid or just trying to get that sand out…
